Raw banana kebeb Recipe
Recipe By Better Butter
These crispy and healthy kebabs are made with raw banana and delicately spiced with herbs and spices and finally coated with soy chunks and oats. I opt for baked version to make it much more healthier. However you can go for frying too.(shallow or deep frying).
4.2
19 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raw banana kebeb Recipe
- 1 Boiled raw bananas
- 1/2 Boiled potato
- 1/2 Finely Chopped Onion
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Roasted cumin powder
- As required Salt
- 0.31 teaspoon Garam masala powder
- 1/4 teaspoon Sugar
- 0.31 teaspoon Garam masala powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon Red chilli powder
- As required Fresh coriander leaves
- 1 tablespoon Soya chunks
- 1 tablespoon Plain oats
- As required Refined / olive Oil for frying
Nutrition
value
value
315
calories per serving
4 g Fat10 g Protein57 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs57g
- Fiber14g
MacroNutrients
- Carbs57g
- Protein10g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium109mg
- Iron6mg
- Vitamin A4640mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium150mg
- Manganese1mg
- Phosphorus167mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter