Raw banana fry Recipe

Recipe By Better Butter

Healthy version of raw banana as a side dish.

4.3
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Raw banana fry
plan
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ingredients serve

Ingredients for Raw banana fry Recipe

  • 0.67 Raw bananas
  • 1.67-2 Curry leaves
  • 0.08 teaspoon turmeric powder
  • 0.33 teaspoon Red chili powder
  • 0.33 teaspoon ginger paste
  • 1.67 tablespoon Oil
  • 0.33 Onion  big finely chopped
  • 0.67 Puree of medium tomatoes
  • 0.33 pinch Fenugreek seeds
  • 0.08 teaspoon Fennel seeds
  • As required Salt
  • 0.33 teaspoon garlic paste
  • 0.33 teaspoon Coriander cumin powder
Nutrition
value
338
calories per serving
24 g Fat4 g Protein27 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    7g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    1318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter