Raw banana and spinach cutlet Recipe
Recipe By Better Butter
Raw banana is such a versatile vegetable loved by many .this appetiser with raw banana as the star can always be an instant crowd pleaser! when i had so many raw bananas at home and just did not know how to use them up, tried this twist and it was a huge success!.
4.3
20 Rating -
Rate
Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Raw banana and spinach cutlet Recipe
- 1/5 Raw banana
- 1/5 Onion
- 0.40 Green chili
- 1/5 tablespoon ginger –garlic paste
- bunch spinach leaves
- As required Few Curry leaves
- cup Half coriander leaves
- 1/5 pinch turmeric powder
- 1/5 pinch Red chili powder
- As required Salt
- As required Oil
- 1/5 teaspoon Oil
- 0.60 tablespoon Corn flour mixed with ĵ cup of water
- 0.15 cup ï† breadcrumbs
Nutrition
value
value
173
calories per serving
3 g Fat5 g Protein31 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs31g
- Fiber4g
MacroNutrients
- Carbs31g
- Protein5g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A222mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter