Ravva pulihoera Recipe
Recipe By Better Butter
Pulihoera made with cracked rice ..
4.2
27 Rating -
Rate
Vegdiet
1hr 15minstotal
45minsPrep
30minsCook
1hr 15m.total
45m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ravva pulihoera Recipe
- 1/4 cup Biyyam ravva or biyyam nooka
- As required Salt
- 0.06 cup Sesame Seeds
- As required For tempering
- 1 tablespoon Groundnut
- 1/2 tablespoon Channa dal
- 1/2 tablespoon Urad dal
- 1/4 tablespoon Mustard seeds
- 1/4 teaspoon hing
- 0.13 cup Oil
- 0.13 teaspoon Turmeric
- 1/2 Lemon
- 1/2 Curry leaves patta
- 1 Green chillies
- 1/2 Red Chillies
Nutrition
value
value
573
calories per serving
42 g Fat11 g Protein36 g Carbs8 g FiberOther
Current Totals
- Fat42g
- Protein11g
- Carbs36g
- Fiber8g
MacroNutrients
- Carbs36g
- Protein11g
- Fiber8g
Fats
- Fat42g
Vitamins & Minerals
- Calcium216mg
- Iron4mg
- Vitamin A337mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium102mg
- Manganese1mg
- Phosphorus187mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter