2.25 ounce 1 package refrigerated or frozen cheese or meat filled ravioli
1/4 Egg, lightly beaten
3.75 ounce 1 carton ricotta cheese
0.06 cup Grated romano or parmesan cheese
2.50 ounce 1 package frozen chopped spinach, thawed and well drained
As required Grated romano or parmesan cheese
Nutrition value
717
calories per serving
29 g Fat52 g Protein101 g Carbs5 g FiberOther
Current Totals
Fat
29g
Protein
52g
Carbs
101g
Fiber
5g
MacroNutrients
Carbs
101g
Protein
52g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
970mg
Iron
6mg
Vitamin A
1859mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
268mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
165mg
Manganese
1mg
Phosphorus
862mg
Selenium
50mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment