Ravioli Salad Recipe

Recipe By EatingWell

This simple chilled ravioli salad is bursting with vegetables--broccoli, carrots, tomato, and pea pods. It's a good choice for summer picnics or barbecues. Using purchased italian salad dressing saves prep time, and you can easily substitute other reduced-calorie dressings to switch up the flavor.

4.8
25 Rating -
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1hr 25minstotal
1hr 25m.total
Ravioli Salad
plan
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ingredients serve

Ingredients for Ravioli Salad Recipe

  • 0.13 Package refrigerated light cheese ravioli
  • 0.38 cup Broccoli florets
  • 0.13 cup Sliced Carrots
  • 1/4 Scallions, Sliced
  • 0.06 cup Bottled reduced calorie italian salad dressing or balsamic vinaigrette
  • 0.13 Large Tomato, Chopped
  • 0.13 cup Fresh pea pods, halved crosswise
Nutrition
value
50
calories per serving
1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    688mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell