Current Totals
Fat
24g
Protein
30g
Carbs
71g
Fiber
9g
MacroNutrients
Carbs
71g
Protein
30g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
6mg
Vitamin A
1543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
378mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment