0.13-1/4 teaspoon Dry italian seasoning adjust to taste
0.13 teaspoon Garlic salt or plain salt
0.06-0.13 teaspoon Crushed red pepper flakes
1/2 Medium cloves garlic minced
2.50 ounce 1 package refrigerated four cheese ravioli
1/2 cup Garlic, onion and oregano seasoned spaghetti or marinara sauce
0.38 cup Shredded mozzarella cheese divided use
0.38 tablespoon Grated parmesan cheese plus additional for serving
1/4 tablespoon Chopped fresh italian parsley or basil
Nutrition value
669
calories per serving
30 g Fat42 g Protein71 g Carbs33 g FiberOther
Current Totals
Fat
30g
Protein
42g
Carbs
71g
Fiber
33g
MacroNutrients
Carbs
71g
Protein
42g
Fiber
33g
Fats
Fat
30g
Vitamins & Minerals
Calcium
1879mg
Iron
30mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
314mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
265mg
Manganese
4mg
Phosphorus
633mg
Selenium
41mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment