Delicious tea time snack made from rava/semolina. Best served with coconut chutney.nstant medu vada recipe with detailed photo and video recipe.This recipe is a type of south indian dish.Generally served as a breakfast in karnataka.
STEP 2.1 take a bowl and add 1cup semolina/rava, ¾ cup curd. Mix well. Let it rest for 20 mins.
step 3
STEP 3.2 add chopped curry leaves, chopped ginger, 3 chopped green chillies, chopped onion, 2 pinch cumin powder, 2pinch asafoetida and salt to taste. Mix well. Beat the mixture with a fork for 5 mins.
step 4
STEP 4.3 heat oil in a kadai.
step 5
STEP 5.4 take a bowl with water and dip your hands in water. Then take a small portion of the mixture. Using your thumb, make a hole in the middle. Carefully put it to the oil and fry it in medium flame.
step 6
STEP 6.5 turn it after 2 minutes. Fry it until both sides become golden brown in colour.
step 7
STEP 7.6 repeat step 4-5 for the rest of the mixture.
step 8
STEP 8.7 rava vada is ready to be served.
Nutrition value
644
calories per serving
3 g Fat22 g Protein122 g Carbs16 g FiberOther
Current Totals
Fat
3g
Protein
22g
Carbs
122g
Fiber
16g
MacroNutrients
Carbs
122g
Protein
22g
Fiber
16g
Fats
Fat
3g
Vitamins & Minerals
Calcium
193mg
Iron
7mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
3mg
Phosphorus
232mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment