Rava uttapama Recipe

Name: Rava Uttapama Recipe
Total time: 20 min
Yield: 5
Cuisine: South Indian

Recipe By Better Butter

This is a perfect breakfast made with semolina.

3.7

25 Rating -

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Rava uttapama Recipe

150 gram Semolina
20 gram Yogurt
0.60 Onion
0.40 tomatos
0.80-1.20 Green chilli
As required curry leaves
1/5 teaspoon musterd seeds
As required Some oil
1/5 teaspoon Dhanajiru powder
pinch garam masala
As required Salt

Nutrition
value

581

calories per serving

2 g Fat20 g Protein110 g Carbs20 g FiberOther

Current Totals

Fat
2g
Protein
20g
Carbs
110g
Fiber
20g

MacroNutrients

Carbs
110g
Protein
20g
Fiber
20g

Fats

Fat
2g

Vitamins & Minerals

Calcium
103mg
Iron
8mg
Vitamin A
1183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
3mg
Phosphorus
223mg
Selenium
24mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter