Instant Rava Uttapam Recipe

Recipe By Indian Healthy Recipes

Rava uttapam is a instant indian breakfast recipe made with semolina, onion, chili and curd or yogurt. The batter does not need any fermentation and these are quick to make. Rava uttapam is served with a chutney, podi or sambar.

4.8
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Instant Rava Uttapam
plan
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ingredients serve

Ingredients for Instant Rava Uttapam Recipe

  • 1/4 cup Semolina
  • 1/4-0.38 cup Water
  • 1 tablespoon Yogurt
  • 0.13 teaspoon Salt
  • 1/2 Medium Onion Chopped
  • 1/2 Small tomato chopped
  • 1 tablespoon Capsicum chopped
  • 1/2-1 Green chilies chopped
  • 1 tablespoon Coriander leaves finely chopped
  • 1 tablespoon Carrot grated
Nutrition
value
193
calories per serving
1 g Fat8 g Protein34 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    11g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    5mg
  • Vitamin A
    2123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes