Rava uttapam Recipe
Recipe By Better Butter
A south indian recipe easily can be made without soaking any lentis. Can be served as breakfast, evening snack even for kids lunch box.
4.5
15 Rating -
Rate
Vegdiet
43minstotal
40minsPrep
3minsCook
43m.total
40m.Prep
3m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rava uttapam Recipe
- 1/2 cup Rava/semolina/suji
- 2.50 tablespoon curd
- 1/2 cup Water
- As required Two tomatoes
- 1/2 Capsicum
- 1/2 teaspoon Black pepper
- 1 teaspoon Mix herbs or any Italian seasoning
- As required Salt
- 1 tablespoon Oil
Nutrition
value
value
419
calories per serving
15 g Fat10 g Protein57 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein10g
- Carbs57g
- Fiber7g
MacroNutrients
- Carbs57g
- Protein10g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium42mg
- Manganese1mg
- Phosphorus103mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter