Rava Toast (Without Bread) Recipe

Recipe By Slurrp

Rava Toast (Without Bread) is a delicious and healthy twist on the classic toast recipe. Instead of using bread, this recipe uses a mixture of semolina (rava), yogurt, and vegetables to create a crispy and flavorful base. The mixture is then spread on a greased pan and cooked until golden brown. It is a perfect breakfast or snack option that is easy to make and packed with nutrients.

4.9
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Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Rava Toast (Without Bread)
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Ingredients for Rava Toast (Without Bread) Recipe

  • 1/4 cup Semolina
  • 0.13 cup Yogurt
  • 1/4 Small Onion, Finely Chopped
  • 1/4 Small Carrot, Grated
  • 0.13 Apsicum, Finely Chopped
  • 1/2 tablespoon Chopped Coriander Leaves
  • As required Salt To Taste
  • as required Water As Needed
  • as needed Oil Or Ghee For Greasing The Pan

Directions: Rava Toast (without Bread) Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together semolina, yogurt, chopped onions, grated carrots, chopped capsicum, chopped coriander leaves, and salt.
  • STEP 2.Add water gradually to make a thick batter-like consistency.
  • STEP 3.Heat a non-stick pan and grease it with oil or ghee.
  • STEP 4.Spread the semolina mixture evenly on the pan and cook on medium heat until the bottom is golden brown.
  • STEP 5.Flip the toast and cook the other side until golden brown and crispy.
  • STEP 6.Remove from the pan and cut into desired shapes.
  • STEP 7.Serve hot with chutney or ketchup.

Cooking Tips

  • You can add other vegetables like grated zucchini or chopped spinach to the semolina mixture for added nutrition.
  • Make sure the pan is well-greased to prevent the toast from sticking.
  • Cook the toast on medium heat to ensure it cooks evenly and becomes crispy.

Storage and Serving

  • Rava Toast is best served hot and fresh.
  • You can store any leftover toast in an airtight container in the refrigerator for up to 2 days.
  • To reheat, toast it in a toaster or heat it on a pan until crispy.
Nutrition
value
418
calories per serving
9 g Fat14 g Protein64 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    64g
  • Fiber
    10g

MacroNutrients

  • Carbs
    64g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    4mg
  • Vitamin A
    644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    218mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp