Rava/sooji halwa recipe

Recipe By Better Butter

Rava sheera and rava kesari are variations of sooji ka halwa. The method of preparation of all the three is almost the same except for a few changes here and there. But in all the three recipes, semolina or sooji or rava is the main ingredient. But one difference i noticed in sooji halwa is that here you are adding sugar syrup to the roasted rava. Also the amount of ghee and water added also differs. You can also add milk while preparing this halwa.

4.2
28 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Rava/sooji halwa recipe
plan
Bookmark

ingredients serve

Ingredients for Rava/sooji halwa recipe Recipe

  • 1/4 cup sooji / rava / semolina
  • 0.13 cup ghee / clarified butter
  • 0.38 cup Sugar
  • 1/2 cup water and 1/2
  • 0.13 teaspoon cardamom powder
  • As required almonds to garn
  • 2.50-3 Cashewnuts
  • 2.50-3 Raisins
Nutrition
value
520
calories per serving
18 g Fat9 g Protein78 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    9g
  • Carbs
    78g
  • Fiber
    8g

MacroNutrients

  • Carbs
    78g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    122mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter