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Rava Puttu (Healthy Breakfast) Recipe

Recipe By Better Butter

Healthy breakfast.

4.8
27 Rating -
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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Rava Puttu (Healthy Breakfast)
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Ingredients for Rava Puttu (Healthy Breakfast) Recipe

  • 1/4 cup Rava
  • 1/4-1/4 cup Milk .5
  • 1/4 cup Grated coconut
  • 3/4-1 tablespoon sugar/brown sugar
  • 1/4 teaspoon cardamon powder
  • 1/4 tablespoon Ghee
  • As required cashews required
Nutrition
value
417
calories per serving
23 g Fat9 g Protein42 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    42g
  • Fiber
    8g

MacroNutrients

  • Carbs
    42g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    136mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter