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Recipes
Rava Oats Ladoos Recipe
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Nutrition
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Rava Oats Ladoos Recipe
Recipe By
Better Butter
Low calorie healthy yummy fushion of shots packed with vitamins and nutrition.
4.7
14 Rating -
Rate
Veg
diet
30mins
total
20mins
Prep
10mins
Cook
30m.
total
20m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Rava Oats Ladoos Recipe
0.40 cup
Rava
1/10 cup
Oats grinded
0.40 teaspoon
Deshi ghee
1/10 cup
Sugar
1/5 cup
coconut grated
0.60 teaspoon
Khoya
0.60 teaspoon
Milkmaid
1/5 teaspoon
cardamom powder
1/10 cup
Melted cholocate
1/10 cup
Desscated coconut
1/10 cup
Roasted Seviyan
1/10 cup
Dryfruits
1/5
Vanilla essence drop
1/10 cup
Marie biscuits powder
Nutrition
value
516
calories
per serving
19 g Fat
11 g Protein
71 g Carbs
12 g Fiber
Other
Current Totals
Fat
19g
Protein
11g
Carbs
71g
Fiber
12g
MacroNutrients
Carbs
71g
Protein
11g
Fiber
12g
Fats
Fat
19g
Vitamins & Minerals
Calcium
67mg
Iron
4mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
155mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter