STEP 1.Heat ghee add rava and roast till nice aroma (don't change in colour) when it becomes full roasted leaves ghee turn off the flame. Cool it for 2,3min.
Add milk powder and mix it well.Make sugar syrup melting sugar and cook till sticky consistency,add cardmum powder.
Add syrup to rava and cook for 5min. Starts leaving kadai,and it forms a soft ball.
Now add 2sp ghee and stir it on high flame till it changes colour,now pour in lined greased mould.
Cover with lid and cover it with towel for 2hours. Remove from mould and cut in pieces.
Rava milk cake is ready.
Nutrition value
262
calories per serving
8 g Fat5 g Protein40 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
40g
Fiber
3g
MacroNutrients
Carbs
40g
Protein
5g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment