Rava Masala Prawn Recipe

Recipe By BonGong

This is a simple recipe where you season the prawns with masalas and coat them with rava to add crunch.

4.2
22 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Rava Masala Prawn
plan
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ingredients serve

Ingredients for Rava Masala Prawn Recipe

  • 1/4 pound Fresh prawns
  • 1/4 cup Rava or semolina
  • 1/2 tablespoon Red chilli powder
  • 1/4 tablespoon Turmeric powder
  • As required Salt
  • 1/4 pinch Black pepper powder
  • 1/2 tablespoon Cooking Oil
Nutrition
value
295
calories per serving
8 g Fat22 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    4mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    245mg
  • Vitamin B9
    2141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    249mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong