Rava ladoo is a quick and easy sweet made with condensed milk, fresh coconut, fine rava and ghee. In this recipe i have added both sugar and condensed milk for sweetness. To get the best texture and taste, you have to roast the rava very well.
Ingredients for Rava Ladoo Using Condensed Milk Recipe
0.60 cup fine rava
1/5 cup fesh grated coconut
1/10 tin 200g amul mithai mate
0.30 cup Sugar
1.20-2 tablespoon Ghee
3 broken cashew nuts
2 Raisins
0.40 teaspoon cardamom powder
Nutrition value
746
calories per serving
27 g Fat14 g Protein106 g Carbs13 g FiberOther
Current Totals
Fat
27g
Protein
14g
Carbs
106g
Fiber
13g
MacroNutrients
Carbs
106g
Protein
14g
Fiber
13g
Fats
Fat
27g
Vitamins & Minerals
Calcium
46mg
Iron
5mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
3mg
Phosphorus
174mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment