Rava khichadi Recipe
Recipe By Better Butter
Healthy breakfast with lots of veggies.
4.2
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rava khichadi Recipe
- 1/4 onion : big chopped finely
- 1/4 tomato : big chopped finely
- 1/2 ginger and garlic paste : spoons
- 1/4 cup Vegetables
- 1/4 cup Mint leaves
- 1/2 piece Cinnamon,cloves,cardamom : each
- 1/2 glass Rava/sooji : roasted
- 1 glass water : for rava ,1glass to boil vegetables
- 1/4 pinch turmeric powder
- 3/4 tablespoon Oil
- 1/2 teaspoon Ghee
- As required Salt
Nutrition
value
value
1275
calories per serving
13 g Fat39 g Protein229 g Carbs36 g FiberOther
Current Totals
- Fat13g
- Protein39g
- Carbs229g
- Fiber36g
MacroNutrients
- Carbs229g
- Protein39g
- Fiber36g
Fats
- Fat13g
Vitamins & Minerals
- Calcium129mg
- Iron11mg
- Vitamin A601mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper2mcg
- Magnesium165mg
- Manganese8mg
- Phosphorus414mg
- Selenium38mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter