STEP 1.1 in a saucepan add 2 cups of water and 1 cup of milk with ¾ cup of sugar. Stir to dissolve the sugar. Once the sugar is dissolved turn the heat to low and keep the liquid on the heat. Add 4 to 5 saffron strands to the pan as this keeps releasing the saffron flavour in the liquid.
step 2
STEP 2.2 next heat a pan and add ¼ ghee and 1cup rava. Roast the sooji and ghee on medium heat till the aroma comes through, stirring continuously to avoid browning.
step 3
STEP 3.3 add ¼ tsp turmeric powder to the rava for colour and mix well.
step 4
STEP 4.4 turn the heat to low and gradually add the water that had been simmering. Stir continuously to avoid forming lumps.
step 5
STEP 5.5 keep stirring for about 2 minutes and allow the sooji halwa to thicken.
step 6
STEP 6.6 once thickened, add 1 tsp cardamom powder and mix well.
step 7
STEP 7.7 then add 1 tbsp ghee, cover the pan, turn the heat to low and simmer for a minute or two and then turn off the heat.
step 8
STEP 8.8 put another pan on the heat and add 1tbsp ghee and 2 tbsp cashew nuts. Roast on low heat as cashew nuts take time to roast from the inside out. When the cashews are golden brown and 2 tbsp raisins and roast till they puff up. Oonce raisins puff up, turn off the heat.
step 9
STEP 9.9 add the nuts and raisins to the kesari bath and mix in well. Turn off the heat.
Nutrition value
1801
calories per serving
66 g Fat39 g Protein254 g Carbs20 g FiberOther
Current Totals
Fat
66g
Protein
39g
Carbs
254g
Fiber
20g
MacroNutrients
Carbs
254g
Protein
39g
Fiber
20g
Fats
Fat
66g
Vitamins & Minerals
Calcium
412mg
Iron
13mg
Vitamin A
25mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
2mcg
Magnesium
198mg
Manganese
4mg
Phosphorus
672mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment