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Recipes
Rava Kesari Recipe
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Nutrition
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Rava Kesari Recipe
Recipe By
Bawarchi
Rava Kesari is a delicious Indian recipe served as a Dessert.
3.7
19 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Rava Kesari Recipe
0.08 cup
Ghee
1/2 tablespoon
Raisins
1/2 tablespoon
cashew nuts
1/4 cup
Semolina
0.63 cup
Water
1/4-1/4 cup
5 sugar
As required
a little orange food colour
0.13 teaspoon
cardamom powder
Nutrition
value
445
calories
per serving
15 g Fat
8 g Protein
67 g Carbs
5 g Fiber
Other
Current Totals
Fat
15g
Protein
8g
Carbs
67g
Fiber
5g
MacroNutrients
Carbs
67g
Protein
8g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
30mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
122mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi