Ingredients for Rava Idli With Schezwan Chutney Recipe
As required MTR Rava Idli mix
62.50 gram Or Rava
25 gram curd
As required Salt and chilli powder as preferred
1/4-1/2 tablespoon Oil
Nutrition value
289
calories per serving
6 g Fat8 g Protein47 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
47g
Fiber
6g
MacroNutrients
Carbs
47g
Protein
8g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
1mg
Phosphorus
84mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment