Instant rava idli are a breakfast food made with semolina, curd, herbs and basic spices. These soft, fluffy rava idlis are great to enjoy with a chutney & potato sagu. Rava idli are very popular in the tiffin centers of karnataka.
0.13 teaspoon Eno or fruit salt or 1/4 tsp cooking soda
0.13 teaspoon Oil for greasing idli plates
1/2 Cashewnuts or 8 split cashews
Nutrition value
143
calories per serving
2 g Fat5 g Protein24 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment