Rava Idli Recipe
Recipe By Maayeka
Quick, easy and instant idli made with semolina and yogurt-a tiffin recipe from southern india.
4.3
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rava Idli Recipe
- 0.33 cup Semolina/sooji
- 0.17 cup Yogurt/dahi
- 0.33 teaspoon Ginger/adrak chopped
- 0.33 Green chillies/hari mirch finely chopped
- As required Salt/namak
- 1/4 teaspoon Eno fruit salt
- 0.67 teaspoon Cooking oil or ghee
- 0.33 teaspoon Mustard seeds/rai
- 0.33 teaspoon White lentils/urad ki dal
- 0.83 tablespoon Cashew nuts/kaju chopped
- 3.33 Curry leaves/kadi patta
Nutrition
value
value
327
calories per serving
10 g Fat11 g Protein45 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs45g
- Fiber7g
MacroNutrients
- Carbs45g
- Protein11g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium106mg
- Iron4mg
- Vitamin A803mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus163mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka