STEP 1.In a mixing bowl add curd and whisk well. add semolina and salt mixed with curd. add 1/2 cup water and make a semi-thick batter. cover and keep aside for 15-20 minutes.
STEP 2.After that semolina absorbed the water so add some more water and make a pouring consistency batter. Add baking soda. whisk again and pour the batter into greased idli mould. microwave it for 3 minutes and the idli is ready.
STEP 3.Transfer them in a plate and repeat the same process and prepared them all.served with sambhar or chutney.
Nutrition value
340
calories per serving
2 g Fat11 g Protein63 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
11g
Carbs
63g
Fiber
8g
MacroNutrients
Carbs
63g
Protein
11g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
115mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
125mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment