As required First of all we will Make Rawa Vegetable Chilla
As required š Ingredients Required for it:-
1/2 cup rava(suji)
1/4 cup Curd
1/2 nos chopped green chillies
0.13 cup grated onion
0.13 cup grated tomatoes
0.06 cup grated capsicum
As required salt to taste
1/4 tsp garam masala
1/4 nos Tesp red chilli powder
5.50 nos to heart Shape Bread
1/4 tbsp Green chutney
1/4 tbsp tomato sauce.
1/4 nos tbap mayonnaise.
Directions: Rava Bread Sandwich Recipe
STEP 1.āļø__Put Semolina and Curd in a bowl,and add water according, cover and keep it for 10 minutes, then grated all the Vegetables.
STEP 2.āļø__Now add grated vegetable, salt and spices to the Semolina and mix it.
STEP 3.āļø__By applying a little Refined oil in a non-stick pan, Prepare the chilla one by one.
STEP 4.āļø__Take out the prepared chilla in a plate, apply butter in the bread and roast it lightly on both the sides.
STEP 5.āļø__Chilla will also be cut with a cutter, then green Chutney in one of the roasted bread mayonnaise in one , tomato sauce in one and first chilla then bread will be kept again, in this way prepare Rava Bread Sandwich.
STEP 6.āļø__Take our delicious and healthy Rava Bread Sandwich is ready. Along with garlic chutney and tomato sauce. Enjoy a delicious breakfast.
Nutrition value
310
calories per serving
1 g Fat11 g Protein59 g Carbs9 g FiberOther
Current Totals
Fat
1g
Protein
11g
Carbs
59g
Fiber
9g
MacroNutrients
Carbs
59g
Protein
11g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
2mg
Phosphorus
115mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment