Rava appam in onion bowl Recipe

Name: Rava Appam In Onion Bowl Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

This rava appam in onion bowl is great option for breakfast or snacks.

3.9

11 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Rava appam in onion bowl Recipe

1/4 cup Rava or semolina
1/2 teaspoon Gram Flour
1/2 Onion: big size
1/2 Green chilli: , fine chopped
0.13 cup Curd
As required Water: few drops if needs
As required Salt
As required oil : for cooking

Nutrition
value

168

calories per serving

< 1 g Fat6 g Protein31 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
31g
Fiber
8g

MacroNutrients

Carbs
31g
Protein
6g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
56mg
Iron
4mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter