Rava appalu Recipe

Recipe By Better Butter

Appalu is a traditional andhra sweet made with rice flour and are very soft and not very sweet. It is very similar to kerala style unniappam. The main difference is that kerala style unniappam uses jaggery and rava appalu uses sugar.

4.3
29 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Rava appalu
plan
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ingredients serve

Ingredients for Rava appalu Recipe

  • 0.13 cup rava / sooji / semolina
  • 1/4 cup Water
  • 0.06 cup Sugar
  • 1/2 tablespoon grated coconut
  • 0.06 teaspoon cardamom powder
  • 1/4 teaspoon ghee / clarified butter
  • As required ghee / oil
Nutrition
value
158
calories per serving
6 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter