Current Totals
Fat
11g
Protein
14g
Carbs
20g
Fiber
0g
MacroNutrients
Carbs
20g
Protein
14g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
140mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
40mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment