Ratatouille With Ruby Snapper Recipe
Recipe By Kitchen Nine
4.9
11 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ratatouille With Ruby Snapper Recipe
- 1 tablespoon Olive oil
- 10 gram Butter
- 1 Snapper fillets, skin scored
- As required Serve:lemon halves
- 1 tablespoon Olive oil
- 1/2 Spanish onion, diced
- 1/2 Carrot, diced
- 1/4 Red capsicum, diced
- 1 Garlic Cloves, Finely Chopped
- 1/4 Eggplant, Diced
- 1/2 Zucchini, Diced
- 1/2 teaspoon Marjoram leaves
Nutrition
value
value
292
calories per serving
28 g Fat3 g Protein7 g Carbs9 g FiberOther
Current Totals
- Fat28g
- Protein3g
- Carbs7g
- Fiber9g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber9g
Fats
- Fat28g
Vitamins & Minerals
- Calcium108mg
- Iron5mg
- Vitamin A1603mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium81mg
- Manganese2mg
- Phosphorus51mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine