Ratatouille Stuffed Peppers Recipe

Recipe By Slurrp

Ratatouille Stuffed Peppers is a delicious and healthy dish that combines the flavors of ratatouille with the convenience of stuffed peppers. The peppers are filled with a mixture of saut茅ed eggplant, zucchini, bell peppers, and tomatoes, seasoned with herbs and spices. Baked until tender, these stuffed peppers are a satisfying vegetarian meal or a flavorful side dish.

5
26 Rating -
Rate
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Ratatouille Stuffed Peppers
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ingredients serve

Ingredients for Ratatouille Stuffed Peppers Recipe

  • 1 Bell Peppers
  • 1/4 Small Eggplant, Diced
  • 1/4 Zucchini, Diced
  • 1/4 Red Bell Pepper, Diced
  • 1/4 Yellow Bell Pepper, Diced
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/2 Tomatoes, Diced
  • 1/2 tablespoon Tomato Paste
  • 1/4 teaspoon Dried Basil
  • 1/4 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • as required Fresh Basil Leaves For Garnish
  • as required Olive Oil For Cooking

Directions: Ratatouille Stuffed Peppers Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375掳F (190掳C).
  • STEP 2.Cut the tops off the bell peppers and remove the seeds and membranes.
  • STEP 3.In a large skillet, heat olive oil over medium heat. Add the eggplant, zucchini, bell peppers, and onion. Cook until the vegetables are tender, about 8-10 minutes.
  • STEP 4.Add the garlic, tomatoes, tomato paste, basil, oregano, salt, and pepper. Cook for an additional 2 minutes.
  • STEP 5.Fill each bell pepper with the ratatouille mixture and place them in a baking dish.
  • STEP 6.Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the peppers are tender.
  • STEP 7.Serve the Ratatouille Stuffed Peppers hot, garnished with fresh basil leaves.
  • STEP 8.Enjoy!

Cooking Tips

  • You can use any color of bell peppers for this recipe, or a mix of colors for a vibrant presentation.
  • Feel free to add some grated cheese on top of the stuffed peppers before baking for a cheesy twist.
  • Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Ratatouille Stuffed Peppers as a main dish with a side of crusty bread or a fresh salad.
  • These stuffed peppers can also be served as a side dish alongside grilled meats or roasted chicken.
  • To reheat, place the stuffed peppers in a baking dish and cover with foil. Bake in a preheated oven at 350掳F (175掳C) for about 15-20 minutes, or until heated through.
Nutrition
value
72
calories per serving
< 1 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp