Ratatouille Sauté Recipe

Recipe By The Roasted Root

Classic ratatouille with eggplant, tomatoes, squash, and garlic, deconstructed and sauteed in a frying pan.

4.4
18 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Ratatouille Sauté
plan
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ingredients serve

Ingredients for Ratatouille Sauté Recipe

  • 3/4 tablespoon Olive oil
  • 1/4 Yellow Onion Chopped
  • 3/4 Zucchini squash halved lengthwise and chopped
  • 1/4 Yellow squash halved lengthwise and chopped
  • 1/4 Eggplant peeled and chopped into 1/2" squares
  • 1.25 Cloves garlic minced
  • 1/2 can Diced tomatoes including juices
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Dried Rosemary
Nutrition
value
113
calories per serving
11 g Fat1 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    2mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root