Ratatouille Recipe
Recipe By Will Cook For Smiles
Ratatouille is a delicious french vegetable stew packed with vegetables like eggplant, zucchini, tomatoes, onions, and bell peppers.
4.7
19 Rating -
Rate
Vegdiet
1hr 35minstotal
1hr 35m.total
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Ratatouille Recipe
- 6-8 tablespoon Olive oil
- 1 pound Eggplant
- 8-10 ounce Zucchini 1 medium
- 1 Onion
- 1 Red Bell Pepper
- 3/4 pound Tomatoes 2 medium
- 3 Garlic Cloves
- 1 tablespoon Balsamic vinegar
- 3-4 sprig Thyme
- 1/2 teaspoon Dried oregano
- As required Salt
- As required Black pepper
- 5-6 Basil leaves
Nutrition
value
value
194
calories per serving
17 g Fat3 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein3g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A917mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium56mg
- Manganese1mg
- Phosphorus59mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Will Cook For Smiles