Ratatouille Provencale Recipe

Recipe By Kitchen Nine

5
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
Ratatouille Provencale
plan
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ingredients serve

Ingredients for Ratatouille Provencale Recipe

  • 1.50 Large Tomatoes
  • 1/2 Red Onion
  • 1 Zucchini
  • 1 Summer squashes
  • 1/2 Red capsicum
  • 1/2 Yellow capsicum
  • 1/2 Green capsicum
  • 1/2 Small Eggplant
  • 1/4 Sweet basil
  • 1/2 Clove Garlic
  • 1/2 Small red chili
  • 1/2 tablespoon Tomato paste
  • 3/4 teaspoon Salt
  • 0.13 Pepper
Nutrition
value
81
calories per serving
2 g Fat5 g Protein11 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    10g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    2688mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine