Ratatouille With Cheesy Polenta Recipe
Recipe By Taste
4.4
12 Rating -
Rate
Vegdiet
1hr 55minstotal
1hr 15minsPrep
40minsCook
1hr 55m.total
1hr 15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ratatouille With Cheesy Polenta Recipe
- 0.13 teaspoon Chilli Flakes
- 1/4 cup Polenta
- 0.19 cup Grated Mozzarella Cheese
- As required Olive Oil Cooking Spray
- As required Small basil leaves, to serve
- 1/2 teaspoon Olive oil
- 1/2 Garlic Cloves, Crushed
- 1/4 Large red onion, chopped
- 50 gram Peeled pumpkin, chopped
- 3/4 Baby eggplant, sliced
- 1/2 Small zucchini, chopped
Nutrition
value
value
145
calories per serving
7 g Fat8 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein8g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium182mg
- Iron2mg
- Vitamin A1295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus147mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste