As required Kosher Salt And Freshly Ground Black Pepper
1/4 small yellow onion, roughly chopped
1.25 garlic cloves, minced
1/4 inch large eggplant, peeled and cut into 1 cubes
1/4 tablespoon tomato paste
1/4 tablespoon finely chopped fresh thyme
1/2 inch medium zucchini, cut into 0.5 dice
1/4 inch yellow bell pepper, cut into 0.5 squares
1.25 inch vine ripened tomatoes, cut into 0.5 dice
1/4 cup fresh basil leaves, finely chopped
Nutrition value
101
calories per serving
8 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
168mg
Iron
7mg
Vitamin A
566mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
3mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment