Ingredients for Ratatouille And Goat Cheese Subs Recipe
0.06 cup Extra virgin olive oil
0.13 Large eggplant
1 sprig Large thyme
1/2 Large Garlic Cloves
0.13 teaspoon Crushed Red Pepper
As required Salt and freshly ground black pepper
1/4 Medium Zucchini
1/4 Red Bell Peppers
0.13 Large Onion
0.38 Large Tomatoes
0.03 cup Shredded basil leaves
1/4 tablespoon Chopped flat leaf parsley
1 Hero rolls
1.25 ounce Log of fresh goat cheese
1/2 tablespoon Unsalted butter
Nutrition value
345
calories per serving
24 g Fat13 g Protein18 g Carbs15 g FiberOther
Current Totals
Fat
24g
Protein
13g
Carbs
18g
Fiber
15g
MacroNutrients
Carbs
18g
Protein
13g
Fiber
15g
Fats
Fat
24g
Vitamins & Minerals
Calcium
249mg
Iron
4mg
Vitamin A
1321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
250mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment