Raswale Alu Tamatar Recipe

Name: Raswale Alu Tamatar Recipe
Total time: 30 min
Yield: 5
Cuisine: North Indian

Recipe By Better Butter

Its a simple alu dish made with fresh ripe tomatoes that go well with rice, pooris n paranthas. An all time favourite of all indians.

4.4

18 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Raswale Alu Tamatar Recipe

1/10 kilogram Tomatoes
1.80-2 potatoes boiled
1-1.20 Green chilli no.s
1/5 inch Ginger
1/10 cup Cilantro
pinch Heeng a large
As required Salt
As required Red chili powder
As required taste
As required coriander powder
As required turmeric powder
1/5 teaspoon Sabut jeera
1/5 teaspoon jeera powder
1/20 teaspoon sugar (optio
As required nal
As required Curry leaves (optional
1/5 tablespoon mustard oil

Nutrition
value

204

calories per serving

2 g Fat6 g Protein40 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
40g
Fiber
8g

MacroNutrients

Carbs
40g
Protein
6g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
77mg
Iron
3mg
Vitamin A
1551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
107mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter