Raspberry Tilapia Recipe
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Tilapia baked in a sweet raspberry vinaigrette with honey, dill weed and mustard.
4.3
26 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raspberry Tilapia Recipe
- 1 Fillets tilapia
- 0.06 cup Olive oil
- 0.06 cup Raspberry Vinegar
- 0.06 cup Honey
- 1/4 teaspoon Yellow Mustard
Nutrition
value
value
279
calories per serving
18 g Fat18 g Protein12 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein18g
- Carbs12g
- Fiber< 1g
MacroNutrients
- Carbs12g
- Protein18g
- Fiber< 1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium270mg
- Iron13mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6148mg
- Vitamin B9703mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium23mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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