Raspberry Souffle Recipe

Name: Raspberry Souffle Recipe
Total time: 40 min
Yield: 6
Cuisine: French

Recipe By Downshiftology

A light and fluffy raspberry souffle recipe that's naturally sweetened with honey, gluten-free and will surely impress all your dinner guests.

4.2

23 Rating -

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Eggdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

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Ingredients for Raspberry Souffle Recipe

0.17 tablespoon Butter
0.33 tablespoon Maple sugar
58.33 gram Frozen raspberries
0.67 tablespoon Honey divided
0.33 teaspoon Lemon juice
0.33 teaspoon Arrowroot powder
1/2 teaspoon Water
0.67 Egg whites

Nutrition
value

140

calories per serving

5 g Fat6 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
6g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
139mg
Iron
7mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology