Ingredients for Raspberry Smoothie with Yogurt Recipe
1 cup Fresh raspberries
1 cup Yogurt
1 cup Ice
2 tablespoon Honey or agave nectar
Nutrition value
424
calories per serving
6 g Fat14 g Protein76 g Carbs10 g FiberOther
Current Totals
Fat
6g
Protein
14g
Carbs
76g
Fiber
10g
MacroNutrients
Carbs
76g
Protein
14g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
653mg
Iron
21mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
175mg
Manganese
0mg
Phosphorus
340mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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