I gave this sweet-savory chicken salad a little zip with Chinese five-spice powder, which tastes a bit like pumpkin pie spice. Sprinkle some on roasted carrots for an awesome meal. Lisa Renshaw, Kansas City, Missouri.
Ingredients for Raspberry Pecan Chicken Salad Recipe
0.17 Carton orange yogurt
0.08 cup Mayonnaise
1/25 teaspoon Chinese Five Spice Powder
1/2 cup Cubed cooked chicken
0.33 Green onions, chopped
1/25 cup Sliced celery
1/25 cup Chopped pecans, toasted
0.17 cup Fresh raspberries
2 Slices multigrain bread
Nutrition value
259
calories per serving
16 g Fat16 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
16g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
16g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment