Raspberry Matar Recipe

Name: Raspberry Matar Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Raspberry Matar is a delicious Indian recipe served as a Side-Dish.

3.6

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Raspberry Matar Recipe

116.67 gram Green Peas
As required For the Raspberries
116.67 gram Paneer
1.33 Green chillies, finely chopped
0.33 tablespoon Ginger
0.67 teaspoon Saffron
0.08 cup Milk
0.17 teaspoon Chilli Powder
As required Salt
0.22 cup corn flour
As required Oil For Frying
As required For the Gravy
0.22 cup Ghee
0.22 cup Boiled Onion paste
0.83 teaspoon Ginger paste
0.83 teaspoon Garlic
0.33 tablespoon Ginger chopped
1.33 Green chillies
0.33 teaspoon Chilli Powder
0.33 teaspoon Coriander powder
33.33 gram Tomato puree
0.33 cup Whisked curd
1 tablespoon Cashew paste
0.08 cup Cream
0.33 teaspoon Garam Masala
As required Salt
0.11 cup Coriander chopped
As required For Boiled Onion paste
0.22 cup Onion Sliced
0.67 Black cardamoms
0.33 Bay leaf
0.67 tablespoon Water

Nutrition
value

642

calories per serving

28 g Fat40 g Protein57 g Carbs18 g FiberOther

Current Totals

Fat
28g
Protein
40g
Carbs
57g
Fiber
18g

MacroNutrients

Carbs
57g
Protein
40g
Fiber
18g

Fats

Fat
28g

Vitamins & Minerals

Calcium
789mg
Iron
9mg
Vitamin A
1618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
264mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
241mg
Manganese
3mg
Phosphorus
623mg
Selenium
41mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi