Raspberry Lemongrass Iced Tea Recipe

Name: Raspberry Lemongrass Iced Tea Recipe
Total time: 20 min
Yield: 2
Cuisine: NA

Recipe By Country Grocer

This is a great way to get your liquid on a hot summer day, although i drink it year round Lemongrass, long used as a natural medicine for a number of ailments also tastes fantastic when brewed. So give this recipe a try to stay hydrated and healthy.

4.1

18 Rating -

Rate

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Raspberry Lemongrass Iced Tea Recipe

1.50 4 stalks of lemon grass
1 liter Water
0.13 cup Loose leaf rooibis tea
1/2 Juice and zest lemon
1/4-1/2 cup Fresh or frozen raspberries
0.13 Fresh basil

Nutrition
value

calories per serving

< 1 g Fat1 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
41mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Country Grocer