A slimmed-down version of classic hot-milk sponge cake makes this raspberry variation of a summertime favorite low in calories and fat yet oh, so luscious.
Ingredients for Raspberry-Lemonade Shortcakes Recipe
0.17 Egg
0.08 cup All purpose flour
0.08 teaspoon Baking powder
0.08 teaspoon Finely shredded lemon peel
0.06 cup Sugar or sugar substitute blend* equivalent to 3/4 cup sugar
1/25 cup Fat free milk
0.17 tablespoon Tub style 60 to 70 percent vegetable oil spread
0.08 Recipe raspberry lemonade sauce
As required Small lemon wedges
As required Fresh mint leaves
1/4 cup Fresh or frozen raspberries
0.03 cup Sugar
0.06 teaspoon Cornstarch
1/25 teaspoon Finely shredded lemon peel
0.33 cup Fresh or frozen raspberries
Nutrition value
181
calories per serving
7 g Fat3 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
3g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment