0.13 cup Raspberries; pureed and pushed through a fine mesh sieve; plus more whole berries for garnish if desired
0.17 cup Fresh lemon juice, about 8 lemons
0.67-1 cup Cold water
Nutrition value
193
calories per serving
8 g Fat2 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
2g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment