Ingredients for Raspberry Green Tea Smoothie Recipe
1/2 cup Green tea chilled
3/4 cup Raspberries fresh or frozen
1/2 cup Yogurt greek preferred
1 teaspoon Vanilla extract
0.13 cup Honey
1/4 cup Coconut water
1/2 cup Ice
Nutrition value
464
calories per serving
20 g Fat11 g Protein59 g Carbs11 g FiberOther
Current Totals
Fat
20g
Protein
11g
Carbs
59g
Fiber
11g
MacroNutrients
Carbs
59g
Protein
11g
Fiber
11g
Fats
Fat
20g
Vitamins & Minerals
Calcium
551mg
Iron
23mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment