Raspberry & Cream Cheese Sweet Potato Toast Recipe

Recipe By EatingWell

Swap your bagel for a veggie with this healthy sweet potato toast recipe. Any frozen fruit will work, but you can also use a fruit jam and skip the honey.

5
24 Rating -
Rate
Vegdiet
10minstotal
10m.total
Raspberry & Cream Cheese Sweet Potato Toast
plan
Bookmark

ingredients serve

Ingredients for Raspberry & Cream Cheese Sweet Potato Toast Recipe

  • 1 Large slice sweet potato
  • 1.50 tablespoon Reduced Fat Cream Cheese
  • 1.50 teaspoon Mashed thawed frozen raspberries
  • 2 teaspoon Toasted chopped hazelnuts
Nutrition
value
290
calories per serving
13 g Fat5 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    < 1mg
  • Vitamin A
    8020mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell