Raspberry Couli Recipe

Recipe By Good To Know

Cheap, quick and easy raspberry couli recipe-the perfect sauce for cheesecakes or any dessert recipe.

4.9
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Raspberry Couli
plan
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ingredients serve

Ingredients for Raspberry Couli Recipe

  • 175 gram Raspberries
  • 12.50 gram Icing or caster sugar, plus extra to taste
Nutrition
value
154
calories per serving
3 g Fat2 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    0mg
  • Phosphorus
    60mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know